Journaling For Self Care Workshop

Seeking a simple yet powerful tool to boost your well-being, manage stress, and cultivate inner peace? Look no further than Journaling for Self-Care, a practical workshop designed to unlock the transformative potential of putting pen to paper. Whether you're a seasoned journaler or a curious beginner, this workshop will equip you with effective techniques and inspiring prompts to harness the power of introspection for greater self-awareness and emotional balance.

Participants will need to bring their own journaling materials - either a notebook and pen, a tablet, or laptop.

In this transformative session, you'll:

• Learn about different ways of journaling: From writing, to doodling, to lists, and more.
• Use a inspirational quote as a journaling prompt
• Discover how to overcome common journaling roadblocks and develop a sustainable journaling practice.
• Unleash your creativity: Experiment with different writing styles, art journaling techniques, and visual prompts to find what resonates with you.
• Craft a personalized journaling routine: Tailor strategies to fit your needs and lifestyle, whether it's daily micro-journaling or dedicated weekly sessions.
• Connect with a supportive community: Share your experiences, learn from others, and build a network of like-minded individuals on your self-care journey.

Leave this workshop equipped with:

• Powerful journaling tools and techniques for stress reduction, self-discovery, and emotional well-being.
• A personalized journaling routine to nourish your mind, body, and spirit.
• A supportive community of fellow self-care seekers to inspire and guide you on your journey.

No prior journaling experience is necessary! This workshop welcomes everyone with open arms, offering a nurturing space to explore the transformative power of putting your thoughts and feelings on paper. Taught by mental health advocate Hope, owner of QuoteHope Tiles. 

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HOW TO PARTICIPATE IN CLASS

This class is available to take either:

• In Person at our Shop at 547 Bloomfield Ave, Montclair, NJ 07042
• Online Virtually on Zoom. 

IN PERSON CLASS

In Person Class session takes place at our shop located at 547 Bloomfield Ave, Montclair NJ. Participants will need to bring their own journaling materials - either a notebook and pen, a tablet, or laptop.

VIRTUAL CLASS

Virtual Classes take place online using Zoom. Participants will receive a link to participate live in the class. Participants will need to bring their own journaling materials - either a notebook and pen, a tablet, or laptop.

APPROPRIATE AGES FOR PARTICIPATION 

This class is appropriate for Adults and Teens to participate in. Participants must be at least 13 years old or older and can work independently. If a participant needs a caretaker or parent to assist with the project the assisting person does not need a ticket. 

CLASS PARTICIPATION

This is a Live event. Participants must attend on the scheduled date and time of the class in order to partake. There is no recorded session available for replay. It is the Participant’s responsibility to contact us prior to the event if they are unable to attend for any reason. If we as the Organizers need to reschedule an event there is no rescheduling fee, and participants will be notified of any changes.

CANCELATION & RESCHEDULING

Participants are eligible for a refund if the request is submitted 7 days in advance of the class date. Participants who submit a request 6 days or less in advance are eligible for a 50% refund or an opportunity to apply credit to a future class. If participants cancel the day of the class or do not show up during the class time they are ineligible for a refund.

If the Participant booked a Virtual Class with a DIY Kit they are eligible for a reschedule only. 

There is a $25 rescheduling fee to reschedule a class. You can review our Cancelation & Rescheduling policies here: https://www.theeclecticchicboutique.com/class-policies.html 

INTERNATIONAL VIRTUAL PARTICIPATION

If you live outside of the United States there is an additional fee to ship DIY kits. Participants are responsible for any duty fees, customs fees, or any additional fees associated with receiving their DIY Kits. If a participant chooses to get a DIY Kit it is the participant’s responsibility to make sure their country can receive packages from the US.

CONTACT US

For questions about registering for a workshop or receiving your DIY Kit, contact us at: Kristen@TheEclecticChicBoutique.com or 862-221-0644. Ask us about booking a private session for yourself, family, or company. We are available for corporate events.

Visit us for more events, classes, and shopping at www.TheEclecticChicBoutique.com

* Please note photos are examples of the project and will vary depending on available materials and your own interpretation.