Your monthly evening retreat is an evening carved out for you to come back into relationship with yourself. To drop out of the thinking mind, connect with your body and the parts of you that are needing attention. To let go of tension and what may not be serving you, so you can step forward with intention into the month to come.

This sunset Sunday session will include yoga and journaling inspired by the new moon in Taurus which also happens to land on a solar eclipse! In astrology, both the new moon and solar eclipse is believed to be a great time for reconnecting with yourself and setting intentions. Even if astrology isn't your cup of tea, we can let this inspire us to take a pause in our month, reconnect with ourselves and find clarity for the month to come.

The session will start with an hour slow yoga flow to ground down, release tension and connect with our inner wisdom. This will be followed by self-reflection time to journal and integrate. Depending on how you feel, you can head home or stay for some tea and chats with some of the new moon yoga community!

The yoga flow will be suitable for all levels, so if you are new then please don't let that stop you! I will also will bring spare yoga mats for those who don't have one. This afternoon will be hosted in Kohimarama Yacht Club, overlooking our beautiful harbor during sunset.

The intention of this evening is to create space for:

- A connection to our bodies

- Listening and integrating our inner wisdom

- Sense of community and support

$15 a ticket if you bring a friend

Limited spaces available.

If we're lucky we might even catch a sunset like we did in a previous session<3