๐๐ซ๐๐๐ข๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ฐ๐๐๐ญ ๐๐จ๐๐ ๐: Sowing the Seeds of Renewal
Event description
๐๐ซ๐๐๐ข๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ฐ๐๐๐ญ ๐๐จ๐๐ ๐ ๐๐๐ซ๐๐ฆ๐จ๐ง๐ฒ: ๐ ๐ฎ๐ฅ๐ฅ ๐๐๐ฒ ๐๐ฆ๐ฆ๐๐ซ๐ฌ๐ข๐จ๐ง
Please join us at The Burrow for a transformational sweat lodge experience. The theme of this day is "Sowing the Seeds of Renewal".
The sweat lodge is a place to heal. Itโs a space for introspection and connection to your ancestors. You have time to express gratitude, set intentions, and leave behind anything that no longer serves you. Much like any modern-day sauna, the physical process of sweating helps your body purge toxins. Youโll experience storytelling, meditation, and singing.ย The sweat lodge acts as a detox that helps you move beyond the physical into the spiritual. It is an experience that uses the elements to help you reconnect to nature.
Traditions vary from culture to culture. Becky, your sweat lodge pourer takes inspiration from the traditions of the native, North American Lakota tribe. The Lakota people, renowned as a strong and fierce tribe of warriors, form part of the larger Sioux people - the People of the Seven Council Fires (Oceti Sakowin Oyate).ย Becky's passion for this medicine began over ten years ago, when she sat her first Sweat Lodge in the mountains of Ecuador. She has continued this practice of ceremonial prayer in Central and South America, including time living in communities following the path of The Red Road.
The love she has for these traditions took her to Scotland, where she completed her lodge training with Twobirds Cunningham in 2021. For over two years, Becky has facilitated her own lodges in the UK, blending inspiration from the Lakota peoples of the Sioux and traditions of the indigenous peoples of ancient Mexico. Her love for nature and the elements is truly reflected inside and outside the lodge. Ahoย
The sweat lodge is a safe confidential space. Everyone agrees to maintain confidentiality for their fellow participants. After the sweat lodge, we will share food around the fire. It is important to have this time to connect and decompress after the lodge.
๐๐๐ก๐๐๐ฎ๐ฅ๐ ๐๐ฌ ๐๐จ๐ฅ๐ฅ๐จ๐ฐ๐ฌ:
Arrival: 10.30am
Lighting of fire: 11.30am - midday
Nature craft, intentions for the fire and water ceremony: 12:00pm โ 2.30pm
Enter the Lodge: 3:00pm
Exit Lodge: ~6:00pm
Food and Sharing: 6:00pm โ 7:00pm
Close: 7:00pm
(there is the possibility for slight change)
๐๐จ๐๐๐ญ๐ข๐จ๐ง:The Burrow is located 3 miles from Farnham Train Station. When you book your ticket, youโll receive an email with further information, including the precise location. Closer to the event, weโll set up a WhatsApp group for pre planning discussions, including car sharing should you require.
๐๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐๐๐ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ :
๐ ๐ญ๐จ๐ฐ๐๐ฅ or two if you wish to sit on one inside the lodge. Keep in mind it will get sweaty and muddy.
Traditionally, women wear ๐ ๐๐ซ๐๐ฌ๐ฌ that covers shoulders and knees. This is not a requirement at your lodge. ๐ ๐ฌ๐๐ซ๐จ๐ง๐ is perfect, it's light and keeps you covered. ๐ ๐๐ข๐ค๐ข๐ง๐ข underneath is ideal. Please don't turn up in only swimwear or underwear. Men usually wear ๐ฌ๐ก๐จ๐ซ๐ญ๐ฌ.
๐๐๐ซ๐ฆ ๐๐ฅ๐จ๐ญ๐ก๐๐ฌ for after the lodge (expect to get muddy).
๐๐ง๐ฒ ๐๐จ๐จ๐ youโd like to share around the fire afterwards (this is an offering, not a requirement, there is food provided).
For the water ceremony, a ๐ฌ๐ฆ๐๐ฅ๐ฅ ๐๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐ ๐ฐ๐๐ญ๐๐ซ that is special to you. Some people like to take this from a natural water source. Tap water is a lifeline for most of us, and relevant too.
You are invited to bring an instrument and share a song in the time before the lodge.
Some people like to fast before a Sweat Lodge. Itโs important to do what feels safe and right for you. If you think you may like to eat before you enter, please bring something with you. A light breakfast three to four hours before the ceremony suits many people. It is traditional not to take water into the Sweat Lodge. However, when the door opens after each round, we will share water. You can ask for some, and you can bring in ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐๐จ๐ญ๐ญ๐ฅ๐ ๐จ๐ ๐ฐ๐๐ญ๐๐ซ if that feels right.
An ๐ข๐ญ๐๐ฆ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ฅ๐ญ๐๐ซ if you wish. The altar is exactly that and more. A space where you can place all your meaningful, spiritual, or mystical items for display. The altar is sacred, as are the items on it and the fire. There is a spirit line between the fire, altar, and lodge, which we do not cross.
Metal jewellery can get hot in the Sweat Lodge. Taking it off is not a requirement, but itโs something to consider. ๐๐จ๐ฎ ๐ฆ๐ฎ๐ฌ๐ญ ๐ญ๐๐ค๐ ๐จ๐ฎ๐ญ ๐๐จ๐ง๐ญ๐๐๐ญ ๐ฅ๐๐ง๐ฌ๐๐ฌ ๐๐๐๐จ๐ซ๐ ๐๐ง๐ญ๐๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐ฌ๐ฐ๐๐๐ญ ๐ฅ๐จ๐๐ ๐ ๐๐ง๐ ๐ ๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐ฅ๐๐๐ญ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐, so please bring something safe to put them in. The darkness renders us all blind within the lodge. If you struggle to see without your lenses, please ask for assistance, and someone will guide you in and out. Someone will always be on hand to accompany anyone if they need to leave the sweat lodge midway through.
๐๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐๐ง๐ฒ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐๐๐ซ๐ง๐ฌ ๐ญ๐ก๐๐ญ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ, ๐๐จ๐ซ ๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐ ๐ก๐๐๐ซ๐ญ ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ, ๐ก๐ข๐ ๐ก ๐จ๐ซ ๐ฅ๐จ๐ฐ ๐๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐, ๐ฌ๐๐ซ๐ข๐จ๐ฎ๐ฌ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ, ๐๐ฅ๐๐ฎ๐ฌ๐ญ๐ซ๐จ๐ฉ๐ก๐จ๐๐ข๐, ๐จ๐ซ ๐๐ง๐ฒ๐ญ๐ก๐ข๐ง๐ ๐๐ฅ๐ฌ๐, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐๐จ๐ง๐ญ๐๐๐ญ ๐ฎ๐ฌ ๐๐๐๐จ๐ซ๐ ๐๐จ๐จ๐ค๐ข๐ง๐ .