Stress Management for Teens

(For young people aged 14-17 years)

Presented by Helping Minds, this workshop will help you identify ways to manage stress and procrastination, including time management strategies, self-care activities, and mindfulness practices. Support services will be shown and discussed in detail at the of end of the session.

Bookings are essential for this free event.

Please let us know if you have any accessibility requirements. 

Please remember to cancel your booking via Humanitix or by contacting the libraries on 9290 6755 or gills@mundaring.wa.gov.au if you are unable to attend once you have registered. The place can be released for someone else to enjoy.

About Helping Minds: Helping Minds is a contemporary provider of education, services, and programs that support carers, individuals, and communities across Western Australia. Helping Minds services include mental health education, individualised psychosocial support, early intervention programs, and mental health carer support. Find out more about Helping Minds at https://helpingminds.org.au.