Year of the Snake Sound Bath @ FREMONT ABBEY

Join Alexis for an evening of bliss, restoration and relaxation with a sound bath in honor of the Lunar New Year!

Release, reset and renew as you drift away to the soothing sounds of crystal singing bowls, voice, drums and chimes.

The evening will start with a centering and gentle movement to prepare our bodies and minds to deeply receive the healing vibrations of the sound bath.

You'll want to feel supremely comfortable for this sound journey so bring a yoga mat or something soft to lay on, a blanket or pillow to place under your knees and head and something to cover up with as your body temperature will drop. 

And in case you don't know, a sound bath is a meditative concert. Various instruments are used to bathe the participants in sound waves. Sound waves are set to different frequencies that correlate to different healing. For example, the singing bowls being used are tuned to 432hz. 432hz, also known as the "miracle tone", is said to be in harmony with the natural vibrations of the universe. Helping to promote a sense of calmness, improve sleep quality and reduce stress.

So please come relax, reset, restore and receive!

About Alexis Basista: www.plantgini.com

Bright like sunshine with earthy vibes Alexis is here to serve from the heart. A bridge between people and plants, Alexis is a sound healer, gardener, yoga teacher and IAM Yoga Nidra practitioner.

Ever since she was a little girl, Alexis has loved music and singing. 5 years ago she received her certification in Sound Healing in Phoenix, Arizona. Alexis loves to create hypnotic and healing melodies with her crystal singing bowls and voice bringing her students to a place of bliss and relaxation. In 2023 and 2024 Alexis deepened her sound healing practice by dedicating herself to her voice, taking lessons and learning how to truly open up her throat chakra and sing from the heart.

Being a sound healer and using her voice in service to humanity is truly a dream come true for Alexis. She is honored to be a part of your soul's journey.

@ Fremont Abbey Arts Center

6:30p doors, 7:11p event

ABBEY ARTS EVENT INFO:

• Fremont Abbey is ADA accessible on either level.
• For most events we have a mix of padded chairs and standing room.
• Seating is not guaranteed or reserved unless noted.
• To respect the performing artists and your fellow attendees, please refrain from talking during the performances
• Please limit photos during the show so as to not distract other attendees from the experience.
• Phone and video may be permitted for some shows, from the standing area only please.
• No professional cameras or cameras with shutters allowed in the venue
• We are an all ages venue. Kids 10 & under are free at Abbey Arts concerts & arts events unless noted.
• Equity & Inclusion - Entering the venue indicates agreement to adhere to the Abbey Respect Policy. www.fremontabbey.org/respect
• Service animals as defined by the ADA are allowed. Service animals are defined as dogs that are individually trained to do work or perform tasks for people with disabilities.