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    #10 - Breathwork and Sound Collaboration

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    Berry Hall, Tramshed Arts and Community Centre
    narrabeen, australia
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    Mowana Safe Space Incorporated
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    Event description

    Join us this Wednesday evening for a soul-soothing conclusion to the Wisdom and Wellness series. John Ireland, founder of Breathwork HQ, and Jane Whitfield from Ideal Indulgence will collaborate to create a deeply restorative experience. John will guide you through a meditative breathflow designed to relax the body, calm the nervous system, and invite inner peace, while Jane envelops the space in the healing vibrations of crystal bowls and other sacred instruments Following the Breathflow, John and Jane will weave together a live sound immersion. This special evening promises to be an immersive journey of relaxation, sound healing, and inner serenity—a perfect way to end the series. Don’t miss this opportunity to connect, release, and reset.

    Please bring a Yoga Mat and a cushion pillow or yoga block high enough to sit on; you'll be most comfortable in loose-fitting and warm clothes.

    About Breathwork:

    A note on Ticket price:

    As part of our commitment to making these sessions accessible to all in our community, we offer flexible ticket prices. If you can afford more than the minimum ticket price, your contribution will help ensure this initiative remains sustainable and accessible to all.





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    Berry Hall, Tramshed Arts and Community Centre
    narrabeen, australia