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11th International Yoga Day

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Studio 1, ANU Sport
Acton ACT, Australia
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Nivedita Pradhan
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Sat, 21 Jun, 5:30pm - 8pm AEST

Event description



BREATHE  ALIGN  AND  ELEVATE  your spirit with us at this special event dedicated to the art and science of yoga as we celebrate, the 11th International Yoga Day !

Join us in celebrating a global event dedicated to the practice and principles of yoga, mindfulness, and well-being.
 

THE WHOLE EXPERIENCE:

Yoga Session

Guided Meditation

Live Musical Discourse by Mandala Kirtan

Vegetarian Dinner



THE FACILITATORS:


Dr. Nivedita Pradhan

International Yoga Teacher

Discover the profound impact of yoga led by Nivedita, an esteemed international Hatha yoga teacher. She will guide us through a rejuvenating yoga session suitable for all levels. Get geared up in your comfortable yoga wear, and let the journey of mind, body, and spirit unfold.

Saroj Maharjan

Classical Flute Artist

Immerse yourself in the soothing melodies of Saroj Shrestha, a classical flute artist whose music brings tranquility and harmony.

Bhavish Kapoor

Bhakti Yoga Speaker

Delve into the spiritual core of Bhakti Yoga alongside Bhavish Kapoor, a practitioner well-versed in the art of devotional service.

Dr. Stuart Miller 

Respiratory and Sleep Physician

Gain valuable insights from Dr. Miller on "Yoga and Sleep Health" offering expert tips and advice to enhance the quality of your sleep.

EVENT LOGISTICS:

  • Yoga mats will be available at the venue; however, participants are encouraged to bring their own mats, shawl/blanket, water bottles, and props for their comfort.

  • Please be in your comfortable yoga attire, preferably Plain White Top.

  • Onsite parking available.

  • Kindly inform, if you have any ongoing health issues, injuries, recent surgeries or pregnant.

  • Participants are still strongly encouraged to follow COVID Smart behaviors to keep you, your family, and friends, safe.

  • Please be aware that this event may be be recorded and promoted on the media channels of the Host and its partners. If you do not wish to be included, please email nivedita.pradhan147@gmail.com


ARRIVAL TIME between 5.30 - 5.45 pm (Please arrive on time. Lateness will impact the experience of the other participants)

We look forward to sharing this blissful experience with you. Spaces are limited for this event, so book in early to secure your spot and for CANCELLATION kindly contact us back by call.









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Studio 1, ANU Sport
Acton ACT, Australia
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Hosted by Nivedita Pradhan