Dr Marny Lishman in Conversation

(For adults)

Join author, psychologist, and mindset coach Dr Marny Lishman as she discusses her inspiring new book, Only You; The Unexpected Gift of Being Alone with Elizabeth Lewis.

In a world that often tells us happiness depends on finding the right partner, Dr Lishman offers a refreshing alternative. Drawing on more than fifteen years of clinical experience and personal insights, she explores how solitude can become a powerful tool for healing, self-discovery and personal growth.

This thought-provoking talk will examine the difference between being alone and being lonely, the impact of heartbreak and how developing a strong relationship with yourself can lead to greater resilience, confidence and fulfilment.

Whether you’re happily single, navigating a life transition or simply interested in improving your wellbeing, this event offers practical, evidence-based insights into living a richer and more connected life.

Books will be available for purchase on the day courtesy of Dymocks Hay Street

Bookings are essential for this free event. Light refreshments will be available. You are encouraged to bring your own cup for tea/coffee or water.

Please let us know if you have any accessibility requirements.

Please cancel your booking via Humanitix or by contacting the library on 9290 6755 or email gills@mundaring.wa.gov.au if you are unable to attend on the day. Places can then be released for someone else to enjoy.

More about the book: In a world obsessed with finding "the one," therapist, mindset coach and media commentator Dr Marny Lishman is asking a radical question: What if the most transformative relationship you'll ever have is the one with yourself? In Only You, Dr Lishman provides readers with practical, evidence-based tools for:

• Distinguishing between being alone and being lonely

• Healing from heartbreak and building lasting emotional resilience

• Creating a fulfilling life independent of romantic partnership

• Developing the inner strength to choose future relationships more wisely.

Only You is structured as a three-part journey. Part I explores why loneliness has become epidemic and how solitude can actually save us. Part II guides readers from heartbreak to healing. Part III provides practical strategies for becoming the best version of yourself, whether single for a season or longer.

About the Dr Marny Lishman: Dr Marny Lishman is a Doctor of Psychology, therapist, mindset coach, keynote speaker and regular media commentator on mental health topics. She appears on Today Extra, Sunrise, and Nine News Perth, and has been a columnist for Body + Soul and The Sunday Times. She is also the author of Burnout to Brilliant and Crisis to Contentment.