1st Steps

1st Step – a 30-minute reset for stressed-out school days

School can drain the spark from even the brightest kids. Maybe mornings start with tummy-aches, maybe homework ends in tears—and you’re left feeling like the referee, counsellor, and drill-sergeant all at once. We get it. We’ve been there. And we believe there’s a different path.

1st Steps offers a snug half-hour on Zoom where we:

• shake off the hurry and shoulds

• settle our nervous system

• dive into one real-life topic—like “My kid is anxious; how do I help?”; “Mornings without rewards” or "Navigating school refusal"

• leave you with a single, doable action you can try straight away.

No pressure to overhaul your life, no homework to pile on the plate—just compassionate guidance and the reassurance that you’re not alone. Take the Leap (for your kids) toward a calmer, more flexible way of learning by starting with your 1st Step.

This is recorded so if you can't join us live, you'll be able to catch up at your convenience. 

Join us each fortnight for these conversation, always different, always practical, always transformational.