200 Hour Yoga Teacher Training in September 2024

Experience transformative change with the 200-Hour Yoga Teacher Training in India at Ekam Yogashala in Rishikesh. Certified by Yoga Alliance USA, this program is ideal for those seeking self-rejuvenation or wishing to share the benefits of yoga with others by becoming professional instructors.

How to Become a Yoga Instructor

To earn the Yoga Alliance RYT (Registered Yoga Teacher) designation, you need a minimum of 200 practice hours. Our yoga teacher training in Rishikesh offers this certification, providing a path for personal growth and the ability to teach yoga professionally.

Course Overview

The 200 hour Yoga Teacher Training in Rishikesh serves as the foundational step in advancing your yoga practice. It offers a comprehensive understanding of various yoga aspects, building your confidence and helping you develop your unique teaching style.

Program Highlights

• Yoga Alliance USA Certified: Gain certification recognized worldwide.
• Holistic Curriculum: Covers anatomy, yoga philosophy, teaching techniques, and the business of yoga.
• Experienced Instructors: Learn from highly qualified teachers.
• Community: Join over 3,000 graduates who have transformed their lives through our program.

Curriculum

• Mantra Chanting
• Cleansing Techniques (Shat Karma)
• Study of Asanas: Proper alignment, variations, modifications, and injury prevention.
• Art of Sequencing: Intelligent class sequencing and improvisation.
• Use of Props: Enhance early-stage practice.
• Postures: Learn Sanskrit names and terminology.
• Pranayama: Breathing techniques.
• Meditation (Dhyana)
• Anatomy and Physiology: Fundamentals relevant to yoga.
• Yoga Philosophy: Ideas and hypotheses.
• Teaching Practice: Confidence-building through practical experience.

Additional Information

• Accommodation: 25 nights single accommodation included.
• Meals: Daily nutritious vegetarian meals, herbal tea, and fruits.
• Excursions: Weekend excursions included.
• Materials: Course materials, including books, yoga mat, and cleansing kit, provided