Dialectical Behaviour Therapy (DBT) Tools - ONE DAY COURSE (15 Aug)

Emotional regulation and integration

“Dialectical" means integration of opposites and DBT treatment is a powerful cognitive-behavioural approach, which helps people integrate the seemingly opposite strategies of acceptance and change.

Rather than being counselling focused, DBT focuses on learning skills to manage emotions. While well known for its usefulness as a treatment for personality disorders, DBT is also helpful for mood disorders and for changing behaviour patterns such as self-harm, suicide ideation and substance abuse. It has also shown good outcomes for people with eating disorders and acquired brain injury (ABI).

This practical course introduces the concepts behind DBT and provides a suite of practical tools and activities for personal or client use.

Topics include:

• Understanding DBT and integration
• Mindful awareness
• Distress tolerance
• Interpersonal effectiveness
• Emotional regulation
• Reality testing
• Self-soothing skills
• Accessing the “Wise Mind"

This course includes:

• Engaging, up-to-date materials.
• Take-home resource package.
• All day catering and beverages - with dietary needs catered for.
• Certificate of attendance.

PRICES

Standard | $315
Corporate and Government

Non-Profit/ Individuals | $215
Staff of non-profit organisations, micro-businesses with less than 5 staff and self-funded waged individuals

Concession | $145
Concession Card Holders paying as individuals

SCHOLARSHIPS

We offer a small number of scholarships to those who would otherwise be unable to afford to attend. Scholarship recipients pay a nominal fee of $45 toward catering and materials. Click here to apply.

REFUND POLICY

Before you book, please click here to read our Refund Terms and Conditions and ensure you have understood the conditions listed under the heading
Public Training.

VENUE

Evolve WA
Whadjuk Noongar Boodjar
Level 1, 20 Southport Street
West Leederville WA 6007

Click here for further details regarding parking, transport and location.

Our venue is wheelchair accessible, including toilets. However, if you have any special access needs or would like any support or adaptations to make learning easier for you, please let us know.