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2026 Growth in Recovery: The Heart Practices

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Description

Recovery Dharma's Growth in Recovery events focus on the pillars of the Recovery Dharma program and help to strengthen our paths of recovery. This creates an opportunity for learning and to practice in community, while providing greater accessibility for members of our global sangha.

2026 Growth in Recovery is a transformative two-day experience centered on the Heart Practices—appreciative joy, compassion, equanimity, and loving-kindness. Through guided practices, reflective workshops, and shared community, participants will deepen self-awareness, strengthen recovery tools, and cultivate a heart-led approach to sustainable growth and healing. Each day will run the same schedule, with different content.

9:30am-3:30pm PT/12:30pm-6:30pm ET/5:30pm-11:30pm GMT/4:30am-10:30am AEST (Next day)

If you are in need of financial assistance for this event, please reach out to us at conference@recoverydharma.org

Agenda

  • All day

    February 7 - Day 1

    All times are in Eastern Standard Time 12:30-01:00pm Mindful Movement 1:00-01:20pm Opening 1:20-02:00pm Meditation to Expand the Heart Space 2:00-02:40pm Community Speakers 2:40-03:00pm Q&A / Group Sharing / Discussion 3:00-03:15pm Embodied Metta Practice 3:15-3:45pm Break 3:45-4:00pm Mindful Movement 4:00-4:40pm Meditation on Karuna / Compassion 4:45-5:20pm Community Speaker 5:20-5:35pm Journaling / Drawing / Personal Reflection 5:35-6:00pm Q&A / Group Sharing / Discussion 6:00-6:30pm Closing Meditation and Social Time

  • All day

    February 8 - Day 2

    All times are in Eastern Standard Time. 12:30-01:00pm Mindful Movement 1:00-01:15pm Opening 1:15-02:00pm Meditation to Expand the Heart Space 2:00-02:40pm Community Speaker 2:40-03:00pm Q&A / Group Sharing / Discussion 3:00-03:15pm Meditation 3:15-03:45pm Break 3:45-4:00pm Mindful Movement 4:00-4:45pm Meditation on Upekkha / Equanimity 4:45-5:15pm Dharma Talk / Community Speaker 5:15-5:30pm Q&A / Group Sharing / Discussion 5:35-6:15pm Soundbath Meditation 6:15-6:30pm Closing and Social Time

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