25S1 Session 6 - Breathing Body

How often do we sit with ourselves, free from distractions, and truly connect with our inner world? In this transformative session, Ana will guide you through an exploration of the body’s deep, hidden tensions—helping you release and reconnect with your natural strength and wholeness.

Ana (Zeinab) brings a unique, holistic approach that combines stretch therapy, Rolfing, and Sufi Breathwork & Healing practices. Through attention, intention, and presence, you’ll learn how to open up space within your body and experience a more unified way of being in the world.

Join us for this eye-opening experience and discover how to release, open up, and connect with your true self.

Please bring a yoga mat, pillow and an open heart and mind.

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.