25S3 Session 2 - Freedom of Movement

Freedom of Movement

This session is an open invitation to explore movement as a gateway to inner freedom. Led by Cass Walice of Movement Journey, you’ll be gently guided through a series of embodied explorations in a safe, supportive space. No choreography, no judgement—just curiosity and presence.

Together, we’ll tune into the body’s natural intelligence and ask:
Where do I feel ease? Where do I feel held back?
What does freedom feel like—in my limbs, my breath, my being?

As we soften into movement, we often find something deeper softens too.

Come as you are. Wear comfy clothes. Let the body speak

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.