The Sound Healing Symphony @ ST. MARK'S CATHEDRAL (Sound Bath Experience)

Sound Healing Symphony

The Sound Healing Symphony’ is coming to Seattle!

From the Producers:

" ‘The Sound Healing Symphony' is a meditative convergence that has created the largest sound baths in SF, LA, NYC, San Diego and more.

Our soothing ensemble unites some of the west coast’s best meditative musicians. We come together in harmony to elucidate your deepest state of clarity, soothe away your worries, and bring you closer to your heart 💜

During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience.

You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try. 

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Known for producing the nation’s largest sound bath events, we’ve gathered thousands across San Francisco, Los Angeles, and New York to experience music not just as entertainment, but as a pathway to a deep state of ease.

Our evening will feature 38" Paiste gongs, binaural beat crystal singing bowls, didgeridoo, Tibetan bowls, vibraphone, monolina, harp, Native American flutes, chimes, ethereal vocals and more.

We will weave together ancient instruments, modern soundscapes, and the cathedral’s own resonant space to create a truly one-of-a-kind experience.

Conducted by Guy Douglas with Simona Asinovski, Russell Feingold, Carol Levin and Jeffri Lynn Carrington "

More info: www.soundmeditationpresents.com

@ St Mark's Cathedral, Seattle

5p doors, 5:30p sound bath

Get settled in, calming music, elixirs or other non-alcohol drinks available, meditate, rest, connect quietly

*Note: For a more pleasant experience for you and all, please plan to remove shoes and place under your bag or blanket in case of any smells

Clean shoes only please, please check before you enter the space

Click here for 7:30p doors, 8p sound bath tickets.

Some seating is also available on benches and pews

Most of the space will be open floor for you to bring your own yoga mat, pillow, etc.

Reserved spots will be indicated and require reserved wristband.

Seated tickets also available, or anyone with a floor ticket may also move to the benches if they prefer sightlines to the band

*Note: this is not an orchestra event and is not affiliated with St Mark's Episcopal Cathedral

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• These events at St Mark's are an open floor concert experience, quiet picnics welcome, no outside alcohol allowed.

• We recommend bringing cushions and even blankets.

• Space must be approx size of a yoga mat, no large mattresses or sprawling out please

• Audience can sit or lay down anywhere around the stage as space allows (floor space is not reserved).

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Led by Guy Douglas {conductor, singing bowls & gongs}
Guy Douglas also known as "The Gong Guy" has been a sound healing practitioner and gong master for over 15 years. He has been involved with the healing power of music his whole life from a variety of perspectives: writing, recording, producing, and performing. He values a philosophy of music that helps clear dormant pathways to open the heart. As one of the executive directors of SMP, he's on a mission to share these sounds-- particularly the gong.

Russell Feingold {didgeridoo & Native American Flute}
Russell is a shamanic sound healer, ceremonialist, and author of Heart Wisdom, with more than 25 years on the path of Peruvian Shamanism and over 30 years of experience in holistic healing, meditation, and energy medicine. Grounded in deep care for community and Pachamama, he is a cherished collaborator and board member of our new nonprofit.

Phoenix Rose {harp}
Phoenix Rose, also known as "The Listening Rose" is a harpist, herbalist, doula and artist. She has been singing for as long as she can remember, and for the past five years has explored how voice, harp, rhythm, and sound baths can help people slow down, listen deeply, and reconnect with themselves.

DXVINCENZO {cello}
DXVINCENZO is a multifaceted cellist who builds atmospheres in real time, moving fluidly from classical symphonic pieces to modern contemporary sound. Whether interpreting a score or simply feeling the room, he always elevates his surroundings through music.

Jeffri Lynn Carrington {vocals}
Jeffri is a multi-genre vocalist with an angelic and ethereal voice who recently moved to the Pacific Northwest. Combining classical training and vast experience performing with many ensembles both in the US and internationally, she breathes intention and heartfelt emotion into every note.

Simona Asinovski {monolina & vibraphone}
Simona Asinovski is one of the creative forces behind Sound Meditation Presents. As executive director, she's committed to sharing this practice of deep rest and restoration with as many people as possible. She's an event producer, multidisciplinary artist and the author of "The Sound Bath Coursebook."

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(This event is not religious & has no religious affiliation)

• This event is not recommended for anyone with a history of seizures or children under 12, nor is it appropriate for pets.

• If you require the assistance of a service animal, please contact us prior to the event.

• If you require special assistance due to a disability, please contact us so we can help

simona@soundmeditationsf.com

EVENT & VENUE INFO:

• St Mark's is ADA Accessible. Wheelchair seating area is to the left of stage near the front.(Email boxoffice@fremontabbey.org with questions)

• Service animals as defined by the ADA are allowed. Service animals are defined as dogs that are individually trained to do work or perform tasks for people with disabilities.

• We are an all ages venue. Kids 10 & under are free at most Abbey Arts events.

• All attendees must be able to be very quiet during the performance. Anyone talking or making repeated disruptive noises may be asked to leave without refund.

• St. Mark's has a pay-to-park lot. More parking information is available here.

SEATING:

• We highly recommend you bring blankets and cushions to create a more comfortable experience whether sitting on the floor or seats. Quiet and non-messy snacks/picnics are allowed. No alcohol or glass bottles please.

• For best sound, arrive early for center floor area and any area on stage not marked with signage. You can also sit all around the back of the stage if you like but sound will be a bit limited there.

QUIET POLICY:

• Please refrain from talking or texting during the show

• Please silence all devices. Turn off vibrate, rings, etc. If you need your phone on vibrate for specific reasons, please keep it close to you and not on a hard surface that will distract your neighbor.

• Please place water bottles carefully so they do not get knocked over making sound or spilling.

• If arriving late, please be advised that ushers may hold doors during each song due to acoustics of the space.

• Please refrain from talking during the show. Anyone disrupting the quiet of the event may be asked to leave, no refunds.

• Please enter quietly if the show has already begun.

• NO CAMERAS WITH MECHANICAL SHUTTERS (This goes for Press too unless approved to photograph during applause only.) That means silent digital cameras/photos are ok but we really recommend you enjoy most of the show through your own 'retina screens'.

• **We are unable to provide a separate soundproof room for viewing this event. These shows are very very pin drop quiet so please consider that when deciding what ages are appropriate. No cry room available at this venue and even voices in the lobby will be heard in the concert space.