This 30-day outline provides a comprehensive yet focused approach to healing toxic cycles through daily meditation and journaling, guiding you through awareness, acceptance, transformation, and creating new, healthier patterns.

Each day will include an audio meditation and journal prompt focused on healing toxic patterns in just 15 minutes. The course will be structured to gradually deepen your self-awareness, mindfulness, and ability to identify and break free from toxic cycles. With the short devotional time of 15 minutes, the invitation is to make this time a protected routine at the very best time of day for you, whether morning, mid-day, or evening. The most important piece if this devotional is your consistency.

Materials: A pen, journal and/or notecards to record your answers to the daily journal prompts. A cushion or folded quilt and headphones for you to listen to your 5-minute meditation. A protected space for your devotion time.

Investment:

30-Day Cycle Breaker Program Options (Offered only 4 times per year for one month.)

Option 1: Self-Paced Cycle Breaker - $299

What’s Included:

Access to a 30-day self-paced online course
Weekly audio lessons covering key topics
Downloadable resources
Access to a private community forum for peer support (Instagram Subscription)

Option 2: Reveal & Heal Package - $699

What’s Included:

Everything in Option 1 plus
Weekly Virtual Q&A sessions for personalized support (Tuesdays @ lunch hour/12Pm-1Pm)
Two one-on-one coaching sessions (1 hour each, scheduled after registration)
Customized action plan based on individual needs (Given at the end of the month)
Lifetime Access to Reveal & Heal Virtual Workshops

Option 3: Ready to Rise Package - $1299 (aka: Sick of this SH*T)

What’s Included:

Everything in Option1 & 2 plus
Daily motivational messages and weekly check-ins via email
Priority access to one-on-one coaching sessions (up to four sessions, scheduled after registration)
A personalized progress tracker and feedback during course (Given in private sessions)
Lifetime VIP discounts and early invites to future programs and materials

Limited number of scholarships are available, email misti@iaomaiglobal.org for information and application.