314 Movement | Online Discussion Group - Peer Check-In (314 Session - Loneliness)
Online Peer Check-In
314 Movement | Online Peer Check-In (314 Session)
A free, peer-led online space for LGBTQIAPN+ folks to pause, reflect, and connect.
This session begins with a guided 314 check-in:
3 gratitudes, 1 support, 4 breaths
Followed by an open group conversation.
Session theme: Loneliness
Together, we'll explore what loneliness means to us, how it can affect our wellbeing, and the small ways we can build connection with ourselves and others.
This is a gentle, low-pressure space. You're welcome to share your experiences or simply listen.
This is not a clinical service. It's a community-led check-in grounded in lived experience, connection, and mutual support.
Event Details
Wednesday, 19th August 2026
7:00 pm – 8:00 pm (AEST)
Online (link provided after registration)
Tickets
Free - Pay what you feel
Limited to 30 participants
Community Care
Please join with kindness and respect. This is a safe, inclusive space—harassment or discrimination will not be tolerated.
Note
This is not a crisis or counselling service. If you need urgent support, please contact 000 or a relevant support service.
Come as you are. You’re welcome here.
—
314 Movement by Euphoria Foundation
Facilitated by Ben Williams - LGBT+ Social Hub Melbourne | Meetup and 314 Committee Member.
314
FAQs
- Do I have to speak during the session?
No. You’re welcome to simply listen. Sharing is optional at all times.
- Is this therapy or counselling?
No. This is a peer-led community space, not a clinical service or crisis support.
- What is the 314 check-in?
It’s a simple grounding practice: 3 gratitudes, 1 support, 4 breaths. We’ll guide you through it at the start.
- Who is this space for?
This session is for LGBTQIAPN+ community members and is designed as an affirming space.
- Is it free?
Yes. Tickets are free, with an optional donation if you’d like to support Euphoria Social.
- What if I can’t stay the whole time?
That’s completely fine. You can join late, leave early, or step away at any point.
- Will I need to turn my camera on?
No. Camera use is completely up to you.
- What if I need support during or after?
This is not a crisis service. If you need urgent support, please contact 000 or a local support service in your area.
- What is the 314 Movement?
The 314 Movement is a peer-led mental health initiative for LGBTQIAPN+ communities by Euphoria Social.
It aims to:Reduce stigma around mental health
Encourage early help-seeking
Strengthen community connectionThe 314 Check-In is simple, repeatable, and accessible:
3 Gratitudes – what you’re thankful for
1 Support – a person, place, or service that supports you
4 Breaths – slow, grounding breaths - Contact
hello@euphoriasocial.org
euphoriasocial.org
instagram.com/euphoria_socialEuphoria Social Group Incorporated Registered Association No. A0124341K
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
