4 Week Vocal Freedom Course | Beginners Immersion

Step into the transformative power of your voice. This 4-week online immersion offers a foundational framework for exploring the art and science of sound, vibration, song and energetic self-ninjery!

Through guided practices in vocal meditation, humming, freestyle vocal play, and body-based sound exploration, you’ll learn how to:

• Tune your biofield with your own voice

• Access full vocal range, explore vocal colour, texture, pitch & tone, projection, power & authentic vocal

• Release energetic blocks to unlock creative power

• Awaken heart–mind coherence

• Discover the intelligence of your body and align it with its divine blueprint

• Expand your vocal range, power, colour, and texture

• Experience spontaneous play and connect with your voice of truth — your soul’s compass

No singing experience is necessary. This course is a safe, playful, and sacred space to open your voice, harmonise with your body, and remember the freedom of authentic sound.

Your voice is vibration. Your vibration is medicine. Your medicine is needed. Let’s begin.

✨ Energy Exchange ✨

$222 | Please connect for concession rate if needed.

✨ Course Flow ✨

Each week includes:

• 20 min pre-class content video and guided vocal toning meditation.

• 2Hr Live zoom class for experiential vocal play every Tuesday 11am - 1pm. Essential participation. Recording can be provided in unexpected non-attendance.

• Vocal play home project

• Interactive Group discussion

✨ Course Content ✨

Dates: Tuesday 14, 21, 28 Oct & 4 Nov 2025

✨ Course Content ✨

Pre-Course Email: (Released 1 week prior to course start)

Introduces us to biological sound science and mystical concepts to ground and empower our journey of expressive freedom and sound attunement.

Includes a 10min guided ‘Hummingbird’ Vocal Meditation and intro to your vibrational Biofield, expanded throughout the 4 weeks.

Intro Video Content:

• Song as the Bridger of Worlds… within and between.

• Water is the continuum of song in cells, generations and planetary evolution.

• Re-parenting our Inner Child - a remembering of wholeness vs ‘healing’

• Our vibrational origins, our resonant biofield and how your self belief can be heard in your voice resonance (voice print)

• How your voice can harmonise your biofield and awaken your body, mind and spirit… back to your natural wholeness.

• Fascia/Cellular intelligence and response to sound & visualisation

• Why unstructured play and spontaneity are foundational for a healthy, vital human spirit.

✨ Week 1 – Radical Self-Acceptance & Inner Child Reclamation

Purpose:

Welcome, set the sacred container, dissolve the ‘field of awkward’, and activate the power of our journey together with sound. Inner Child meditation and Vocal play.

Pre-Class Content:

• Sensitivity as a superpower to wield with discernment, and how vocal play can support that re-sensitisation.

Live Class:

• Vocal Meditation Framework sets the foundation practice for the following weeks through base, heart and third eye chakras.

• Inner Child guided sound journey: Self-parenting contract

• Vocal practices for Re-sensitisation: Feel, more than hear sound and texture through the body (Forest Language).

• Vowels, facial muscles, intro to unstructuring.

Meditation & Weeks Practice:

• 'Hummingbird' Toning Meditation (no visualisation)

• Home-play project – Shared during Class

✨ Week 2 – Radical Self-Respect & Grounding Power (Base Chakra)

Purpose:

Root into stability, reclaim your power, and establish solid, loving boundaries.

Pre-Class Content:

• Exploring grounding: the voice as a bridge between earth and body

• Understanding the Base Chakra’s resonance and stability

• Exploring unstructured play and spontaneity... foundational for a healthy, vital human spirit.

Live Class:

• Playing in bass tones and earthy resonance

• Exploring vocal range: pitch, treble vs. bass, warm vs. cool tones, colour and texture

• Projection, power, authentic resonance

• Unstructured, freestyle, primal sound

• Partner play (Zoom): ‘Ridiculous Vocal Yoga’ and freestyle sound exploration

Meditation & Weeks Practice:

• Guided Bass Tone Grounding Meditation

• Home-play project TBA

✨ Week 3 – Radical Self-Compassion & Heart Resonance (Heart Chakra)

Purpose:

Soften, open, and cultivate a loving dialogue with yourself through sound.

Pre-Class Content:

• The heart’s biomagnetic field and how it influences your environment, family/kids/pets, water structure, and Earth’s resonance

• Observing and cultivating compassion for inner critical voices/characters & best-friending yo'self!

• Imagination + sound ('imagineering') and the cellular response to loving vibration

Live Class:

• Heart Song and Global Biofield Toning

• Partner play: ‘Intuitive Sonic Freestyle’

• Harmonics: a capella song creation

Meditation & Weeks Practice:

• Guided Heart Coherence Humming Meditation

• Home-play project TBA

✨ Week 4 – Radical Self-Expression & Soul Connection (Third Eye / Ajna)

Purpose:

Awaken coherence, creativity, and intuitive flow by tuning to your soul’s song.

Pre-Class Content

• The role of vibration in awakening intuition & higher vision

• Sound as a bridge to the “inner cosmos” and collective field

• Embodying intuitive flow & releasing judgment

Live Class:

• Guided Third Eye Sonic Vision Meditation

• Recognising ancestral song & opening dialogue with higher wisdom

• Partner play: ‘Sonic Biofield Painting’

• Closing circle: weaving the collective field & integrating the 4-week journey