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5th March Vinyasa Yoga Flow and Meditation Tanya from The Feel Good Toolkit

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Event description

Come and join us for our yoga class with Tanya from The Feel Good Toolkit.

Tanya will guide us through a mellow Vinyasa flow followed by a guided meditation.

🧘🏻Awaken the body
🧘Increase flexibility & strength
🧘🏻Start your day energised & Feeling Good
🧘Open to all levels


Where:
Hunter Park

Time: Meet 6.30am-7.30am

What to bring:

- Yoga mat

- something to keep you warm

- water

We can't wait to connect with you! 

xxx


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