6 Week Biohacking Wellness Challenge

6 week biohacking wellness challenge 

1. Light Environment (Blue Light and sunlight)
2. Nourishment - food - back to basics 
3. Tuning into rhythms and important movement 
4. Nervous system regulation & Chiropractic 
5. Stress management and Vagus nerve
6. Reducing Toxins & Chemicals

There will be Facebook Group with weekly a video. 

Ask questions and get involved.

Dr Kelly Costa (Chiropractor) will walk you through this 6 week health challenge to bio-hack your hormones, stress and help you feel better and look amazing.

Biohacking does not have to be complicated or expensive to help make major shifts in how you feel. According to Dave Asprey, “biohacking is the art and science of changing the environment around you and inside you, so you have more control over your own biology”. It allows us to optimize the body’s potential and become the “absolute best version of ourselves”. Basic biohacking can be simple.

Starting Saturday the 1st of February 2025

Investment $99  *early bird $90 unless sold out prior

*On purchasing you will be sent a link to be  added to a Facebook group for the 6 week journey