6 Week Twerk Course

What to expect?

During this 6 week course we will learn basic technique for participants that are new to this discipline, to more complicated variations for the ones that have've been burning the dance floor for a while.

We will focus in learning the proper postures, understand what muscles are involved and learn the motion motor. We will work on our mobility and strength to perfect the techniques, to move correctly and consciously.

We will apply what we learn with two routines, one slower and sensual mood; and a second one more powerful and uplifting.

Everyone is welcome

It doesn't matter if you have twerked before or not at all, this is a beginner friendly course and also a safe space where you can be yourself, feel amazing and be who you want to be.

What to bring?

Bottle of water and kneepads are essential, comfortable shoes and outfits that makes you feel awesome, definitely loose shorts or pants (nothing tight as you will not be able to fully work the moves).

Also, just an option, you can bring a booty band or resist band and a yoga block if you like.

Please feel free to message me with any question, looking forward to dance with you.