90min Rocket Vinyasa pop up class

Join Norma Nelson for a special 90-minute Rocket Vinyasa class—a dynamic practice inspired by the traditional Ashtanga Primary and Intermediate series, infused with creative elements for a fresh approach to the flow. Rocket Yoga is open to all levels, offering the flexibility to modify or level up your practice based on your experience. Often called the rebel sibling of Ashtanga, offering options for arm balances, inversions, core work and playful sequencing, this class lets you build strength, flexibility and propels your practice to the next level. Expect a challenging yet enjoyable journey that welcomes everyone to explore and grow their practice.

IMPORTANT NOTE~ 

Please remember to bring your own mat and props as there are none available at the event venue.