9D Breathwork — The Ancestral Journey · Richmond
Description
The Ancestral Journey is a 9D Breathwork session designed for people carrying weight that feels older than their own life. Inherited patterns, inherited fears, inherited "I have to earn love" wiring that came down through the family line long before you got here.
If you've ever asked yourself, "Why do I carry this fear, this scarcity, or this reactivity when my own life doesn't justify it?", this one is for you.
Over 61 minutes, we use deep breathwork and guided imagery to trace your lineage back, meet what's been passed down, keep what serves you (your strength, your capacity to love, your sensitivity), and release what was never yours to carry. There's a physical de-armouring piece where the body gets to put down the weight it's been holding in the chest, gut, and throat. The session ends with a cathartic release, a long loud exhale, almost a scream, that gives voice to the generations before you that didn't get to.
This sits at the deeper end of what I run. Not scary, but not quiet. It asks the body to work. For people ready to put down what isn't theirs, so those who come after you can stand on clearer ground.
What you can expect
A safe, held space to meet what you've been carrying
Permission to release what was never yours
A reconnection with the gifts that came down your line
Clarity about what belongs to you and what you can set down
About me
I'm Scott, a certified 9D Breathwork facilitator and the founder of Oxygen Evolution. The room is held warmly and without judgment. You can trust the process.
Important
Not suitable if you are pregnant, have a serious heart condition, uncontrolled epilepsy, or recent major surgery. If you're unsure, message me before booking.
FAQs
- How Does 9D work?
As you breathe, your brain shifts into alpha and theta states, unlocking the subconscious, where belief patterns and emotional blocks live. Meanwhile, your body releases stored tension. Your baseline resets. Clarity returns.
- Is breathwork for everyone?
Nothing is ever for everyone, there are people out there who don’t even like pancakes. But 100,000+ breathers across 50+ countries say it’s the most powerful thing they’ve ever experienced. So, not for everyone… just the ones ready to feel something real.
- Is it all woo-woo and incense?
Nah. We don’t do crystals and cosmic downloads (unless that’s your vibe). This is structured, science-backed, nervous system-targeting breathwork that hits where it matters: your body, your mind, your subconscious.
- Can I attend if I am pregnant?
Unfortunately no, This event is not suitable for pregnant women.
- I have a pre-existing medical condition that affects my ability to breathe, can I still attend?
The breathing techniques can be modified for people with pre-exisiting conditions, although it is best to consult your doctor beforehand and get their approval.
- What to wear?
Comfort is the key here! where what makes you feel the most comfortable!
- What to bring?
I supply everything you need for your journey! I would recommend bringing a water bottle for after the event.
- I have never experienced breath work before, is this ok?
Absolutely! You will be fully guided through the process. Have zero expectations and let your self go and you will have an amazing experience.
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