9D Breathwork LET IT GO Flow State Yoga Saturday 7th November 10.30am

It is for the person who understands that "forgiveness is for the forgiver" but needs a visceral, non-linear way to actually achieve it. Whether you are battling the debris of a tough breakup, financial hurdles, or inherited family patterns, Letting Go provides the high-pressure environment required to crack the shell of the ego and emerge into a state of liberated presence.

Description:
"Letting Go" is a 70-minute masterpiece of emotional alchemy. This journey is not a passive relaxation; it is a "ride" into the subconscious depths designed to help you reclaim the energy currently trapped in your past. Using a deep two-part mouth-breathing technique, you will build a powerful "breath medicine" that bypasses the analytical mind to access stored pain, anger, and shame.

The journey is structured around the philosophy of radical self-responsibility—the understanding that life is happening for you, not to you. You will be guided to bring your darkest memories to the surface, not to judge them, but to make them "all okay." Through intense activation and two massive primal screams, you will discharge the energy of family drama, betrayal, and self-judgment. The session culminates in a series of "Gratitude and Freedom Bubbles," where you will use specialized "Straw Breathing" to imprint a new operating system of power, potential, and unshakeable inner peace.