Untitled - Do I need to have breathwork experience?

Not at all. You’ll be gently guided every step of the way and most importantly - you are in control of the experience.Just come with an open mind and a willingness to explore. Your body already knows what to do

Untitled - I’ve done therapy, how is this different?

Unlike talk therapy, which often works from the mind down, 9D Breathwork works from the body up - using the breath to unravel the stored chemical and emotional experiences stored in the tissues. You don’t have to think it through or explain anything,Just breathe and let your body lead the way. It’s emotional release and nervous system healing, without needing the perfect words.

Untitled - Can one session make any impact/difference?

Yes. Over 1 million + breathers have breathed with 9D over the last 5 years and the majority of people walk away from their very first 9D session feeling:clearer, calmer, lighter, and more connected to themselves. It’s a nervous system reset that helps you drop stress, release emotion, and shift your state so your everyday life has more shape, clarity and decisions feel easier with less noise.

Untitled - Will I have to talk or share anything?

Not at all. You’ll be guided through the whole experience in your own space, with headphones and an eye mask.No sharing required, unless you want to. It’s your time to: drop in, breathe, and let go, with zero pressure to perform or explain.

Untitled - Can I come on my own?

Yes, absolutely. Many people come solo and often leave feeling deeply connected. This is your space. No pressure, no expectations, just you and your breath. Come alone, bring a family member or a friend - there are no rules.

9D Breathwork - The Architect

Name: 9D Breathwork - The Architect
Start: 2026-11-21T19:00:00-0500
End: 2026-11-21T20:00:00-0500

Sat, 21 Nov, 7pm - 8pm EST

Online Event

Breath Foundry

2 followers · Contact host

Description

Journey: Activation | Theme: Creating

This is a journey for those who dream and desire.

For those shaping a life that's never existed before but is the future you're creating.

The Architect makes your breath your chisel - breaking down old patterns and forging strength in their place.

Each round of breath brings you into the forge of becoming, where friction becomes fuel and vision is turned into form.

Powerful diaphragmatic breathing, visualisation and full body activations to embody the version of you that leads, builds and creates with intention.

✨Reset your system. Release what you’ve been carrying. Reconnect with yourself.✨

What to Expect

✨Arrival & Presence: The journey begins by arriving, bringing breath, body and mind together in a short meditation to cultivate presence and intention.
✨Journey Set Up: A short safety and breath guidance for comfort and safety to go deeper in your journey.
✨The 9D Breathwork Journey: The heart of the experience. Using immersive sound, gentle guidance, and deep breathing techniques, you will embark on a deep journey inward.
✨ Integration: Return to your body with a guided meditation, followed by an optional sharing circle to reflect and embody what has arisen.

What to Bring

Water bottle
Create a comfortable quiet space
Headphones
Eye mask
A blanket and pillow
Your whole fabulous self

What is 9D Breathwork?

9D Breathwork is an immersive journey that blends the ancient technique of pranayama
(breathwork) with hypnosis and a range of vibrations, sounds, and frequencies designed to
access the subconscious mind, release trapped emotions and traumas, and help rewire the
brain by accessing the nervous system and bodily intelligence.

Through a carefully designed combination of breath patterns, guided visualization, and
immersive soundscapes, you may experience:

Altered states of consciousness
A feeling of deep calm and relaxation
Release of trapped emotions

The 9 Layers / Dimensions

Each layer is designed to create a deeply immersive experience to the core of you

Conscious Connected Breathing (Somatic Breathwork)
- The core physical engine: an active, circular breathing pattern with no pause between the inhale and exhale to release stored nervous system tension.
Multi-Dimensional Sound Design
- Spatial/3D audio that moves dynamically around and through the listener rather than sitting flat in standard stereo channels.
Binaural Brainwave Entrainment
- Slightly different sound frequencies played into each ear to guide the brain into slower, relaxed states like alpha and theta waves.
Solfeggio Frequencies
- Specific ancient sound vibrations (such as 432Hz harmonic tuning) intended to support emotional and energetic balance.
Isochronic Tones
- Regularly spaced pulse-beats of sound that help anchor and stabilize brainwave synchronization.
Subliminal Hypnotic Therapy
- Positive affirmations and suggestions embedded just below conscious hearing to bypass the critical thinking mind.
Guided Vocal Coaching
- Spoken therapeutic cues, storytelling, and facilitation that guide the emotional arc of the journey.
Bioacoustic Sound Effects
- Natural or environmental audio textures designed to ground the body and deepen the sensory experience.
432Hz Harmonic Tuning
Music tuned to 432Hz for a warmer, softer feel, chosen for how it lands in the body during a journey.

No previous breathwork experience is required.

Event is 18+ and for both men and women.

Doors close at 8:00 am to create the best experience for everyone.

******************************************************************
Please Read Before Booking
All attendees must complete the confidential intake and informed-consent form before participating. You will receive this when your booking is confirmed.

Breathwork has an effect on the physiology of the body and may not be appropriate for everyone; relevant health considerations are covered in the intake form.
CONTRAINDICATIONS:
· Cardiovascular problems
· Abnormally high blood pressure
· Chronic respiratory conditions
· Detached retina or glaucoma
· Pregnancy
· Recent Surgeries
· History of aneurysms, epilepsy, or seizures
· Heavy Medications that alter brain chemistry ie anti-psychotic.
· Severe asthma (for mild or moderate please bring your inhaler)
Depending on your condition you may be eligible or better suited for a 1:1 session with altered breathing techniques and support.
If in doubt, reach out to me via email hello@breathfoundry.com or message to chat through options.

FAQs

Do I need to have breathwork experience?

Not at all.
You’ll be gently guided every step of the way and most importantly - you are in control of the experience.

Just come with an open mind and a willingness to explore.
Your body already knows what to do
I’ve done therapy, how is this different?

Unlike talk therapy, which often works from the mind down, 9D Breathwork works from the body up - using the breath to unravel the stored chemical and emotional experiences stored in the tissues.
You don’t have to think it through or explain anything,
Just breathe and let your body lead the way.
It’s emotional release and nervous system healing, without needing the perfect words.
Can one session make any impact/difference?
Yes.
Over 1 million + breathers have breathed with 9D over the last 5 years and the majority of people walk away from their very first 9D session feeling:
- clearer,
- calmer,
- lighter, and
- more connected to themselves.
It’s a nervous system reset that helps you drop stress, release emotion, and shift your state so your everyday life has more shape, clarity and decisions feel easier with less noise.
Will I have to talk or share anything?
Not at all.
You’ll be guided through the whole experience in your own space, with headphones and an eye mask.
No sharing required, unless you want to.
It’s your time to:
- drop in,
- breathe, and
- let go, with zero pressure to perform or explain.
Can I come on my own?

Yes, absolutely.
Many people come solo and often leave feeling deeply connected.
This is your space.
No pressure, no expectations, just you and your breath.
Come alone, bring a family member or a friend - there are no rules.
Are these sessions for men and women?

Yes