9D Transformational Breathwork 'Full System Reset' –  Sunday 8th Oct 2023

Join us for a cutting-edge 9D Transformational Breathwork journey called, ‘FULL SYSTEM RESET' utilising 9 dimensions of sound. 

There's an undeniable link between how you breathe and your overall well-being—mental, emotional, and physical. For most of us, breathing is on autopilot, but when you engage with it consciously, you unlock untapped potential and reveal your true capabilities. Harnessing these techniques not only revitalises you, but also reconnects you to your most authentic self.

When you own your breath, you own your life.

Through somatic breathwork, Stephen will guide you into a Theta Brain Wave state, connecting your subconscious mind to release self-limiting beliefs, stress, and past traumas that are holding you back from being your best and most authentic self. 

BENEFITS OF 9D TRANSFORMATIONAL BREATHWORK INCLUDE:

• Anxiety management
• Enhanced emotional regulation
• Increased resilience and wellbeing
• Boosted immune system
• Somatic healing and release of past traumas
• Better sleep quality and insomnia relief
• Improved stamina and physical performance

Stephen is a certified complimentary therapist and 9D breathwork facilitator.

PREPARING FOR THE SESSION

*You must be 18+ to participate in this event. Please arrive 15-min early to check-in and get comfortable in the space.

Eat light, wear comfortable clothing. Bring a water bottle. Yoga mat optional.

Headphones, blankets, mats and eye masks will be provided.

Class size is strictly limited to 10 participants. Book early to avoid disappointment. Beginners welcome. 

Get ready for the 9D breathwork experience.

ABOUT 9D TRANSFORMATIONAL BREATHWORK

It’s likely you’ve heard of breathwork, but what exactly is 9D? 

As its name depicts, 9D breathwork is an immersive sound experience that integrates binaural beats, guided coaching, 432Hz harmonic tuning, Solfeggio frequencies, subliminal hypnotic therapy and bio-acoustic sound effects that sculpt your neurology with the power of somatic breath work. 

It's an efficient, powerful, paradigm-shifting exploration into your nervous system that clears trauma and limiting beliefs, shifts anxiety, depression and negative thoughts, and deeply restores your body to optimum health at a cellular level. 

With Stephen as your guide, you're in safe hands.

IMPORTANT: PLEASE READ THE FOLLOWING CONTRAINDICATIONS

It’s crucial to understand breathwork isn't a one-size-fits-all approach. This journey isn't advisable for all individuals—especially if you are pregnant, have a history of cardiovascular issues, suffer from high or low blood pressure, or any medical condition potentially influenced by intense breathing exercises. If so, we recommend consulting with your healthcare provider before participating in this event.

Enquiries: breathwork@stephenscottjohnson.com