This includes access to the four-week BEGINNER'S GUIDE for one person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)
This includes access to the four-week BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)
DROP IN to ONE session of the BEGINNER'S GUIDE for ONE person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)
DROP IN to ONE session of the BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)
Humanitix takes the booking fees we all hate paying and dedicates 100% of profits to charity!