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Beginner's Guide to Mindfulness

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Beginner's Guide to Mindfulness
July 2024
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Discount details
  1. All Access Pass
    $180.00 (+ Sales tax)

    Details

    This includes access to the four-week BEGINNER'S GUIDE for one person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    All Access Pass

    This includes access to the four-week BEGINNER'S GUIDE for one person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    This includes access to the four-week BEGINNER'S GUIDE for one person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    $180.00 (+ Sales tax)
  2. All Access Pass - Bring a Friend
    $340.00 (+ Sales tax)

    Details

    This includes access to the four-week BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)
    All Access Pass - Bring a Friend

    This includes access to the four-week BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    This includes access to the four-week BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    $340.00 (+ Sales tax)
  3. Drop in
    $48.00 (+ Sales tax)

    Details

    DROP IN to ONE session of the BEGINNER'S GUIDE for ONE person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    Drop in

    DROP IN to ONE session of the BEGINNER'S GUIDE for ONE person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    DROP IN to ONE session of the BEGINNER'S GUIDE for ONE person: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    $48.00 (+ Sales tax)
  4. Drop in with a Friend
    $90.00 (+ Sales tax)

    Details

    DROP IN to ONE session of the BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)
    Drop in with a Friend

    DROP IN to ONE session of the BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    DROP IN to ONE session of the BEGINNER'S GUIDE for TWO people: Mondays 10:30 AM - 11:30 July 22 - Understanding mindfulness (Houge Park) July 29 - Exploring the breath and body (Vasona Park) August 5 - Mindfulness and emotions (Campbell Park) August 12 - Integration and daily practice (John D Morgan Park)

    $90.00 (+ Sales tax)

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Beginner's Guide to Mindfulness
Mon Aug 5th 2024, 10:30 am - 11:30 am PDT
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