A Coach's Guide to Training and Recovery
RMIT Health Clinic
Bundoora VIC, Australia
Event description
Join experienced clinicians and senior students from the RMIT Health Clinic for an engaging and practical evening seminar designed specifically for coaches of community sport athletes.
We’ll explore how to:
Understand and manage training load and recovery
Spot the signs of overuse, fatigue and burnout
Encourage long-term health, performance and enjoyment in sport
Build positive communication between athletes, families and clubs
Consider when referral to a health professional is needed
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