A Collective Breathe *Grounding Space*, Wed Aug 13th

Whew. It's been hard loves.

Let's exist in our love and care for each other

🖤🤎

For Black & Brown Indigenous Palestinian an POC 

Theme: The Warmth of Breathing Out & Into

We can't do this without each other. I know its hard. IT IS HARD. THIS IS HARD. Everything.

I want us to be together and let out the hard shit that's been trying to harden us.

Exhale.

Exhale.

Let's.

What: 

~ gentle movement and guided grounding/meditation 

Saftey: 

~ limited to 18 ppl

~ must either verify your insta or by a person I know

~ Will receive zoom link day of

~ registration will cut off 1 day before 

Access:

- captions

~ everything can be done either sitting or laying

~ session is 1 hour

* Note: this is not an alternative to rage, grief, exhaustion. Because those are natural responses to the horrors. This is an addition. This is not a glossing over or stuffing down. We must feel. We must feel together and openly and loudly.* 

About Your Facilitator:

Rise is a queer Black disabled genderfluid femmeboi; A visual artist, poet, full spectrum (birth/postpartum/grief&loss/abortion) birthworker, yoga teacher, meditation facilitator, gender affirming and trauma informed care and disability justice educator, access consultant an community care worker.

Rise is deeply invested in disability justice, access, centering wellness for Black queer folk, trauma education, and rest. An a lover of doing the most