A Gong Sound Journey
Our Yoga Space
mosman, australia
Event description
Sound Healing with Tibetan Bowls & Gong
Immerse yourself in a deeply relaxing sound healing experience with Tibetan singing bowls, gongs, and wave drums. We will begin with a guided breathing exercise to calm the mind and prepare the body for deep relaxation. The soothing vibrations of sound will help release stress, restore balance, and promote emotional and physical well-being.
Benefits of this session:
- Reduces stress and anxiety
- Improves sleep quality
- Enhances emotional balance
- Supports deep relaxation and mindfulness
- Restores energy flow in the body
No prior experience is needed—just bring your openness to receive and relax.
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