A Mindful New Year Celebration
Event description
Open your New Year in a calm & connected way by stepping onto the grounds of Winniston Lodge, where you will be met with sweeping views of the inlet and botanics blooming at your feet. Leave feeling grounded and inspired.
Our Agenda :
8.00 Guest Arrival, Cacao offered with the beautiful Marie who is the proud owner of local Your Rhythm Cacao. Settle onto your mat, drink in the view (and cacao!)
8.20 Welcome + restorative breath work session with Lisa Clarke. A moment to connect with the earth and your body.
8.45 Poetry reading by Saara Milliken scribed with intention for this special morning.
9.00 Mindful Movement with Alexandra Almond. A 45min somatic movement session releasing energy from the year that was, and opening to the year ahead.
9.45 Morning tea - showcasing Denmark’s abundant produce!
9.45 Quiet journalling - a booklet offering prompts created by Lisa Clarke. We will spread out onto the grounds to pour into our journals as we graze from our plates.
10.30 Supine Yin Yoga + Savasana with Lisa Clarke. Peaceful yoga laying on your spine, with a long rest to absorb the morning.
11.00 Departure.
We hope to see you there for this special morning of intention.
Question? Text Lisa - 0423 263 211
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