A Movement Towards Peace & Harmony
An exploration of self through breathe and movement.
Move you body to explore what is yet to be discovered and create with what wishes to be expressed.
Let this be a space where you can belong, as you are, with no need to perform or show up as anything other than yourself. Whether you're someone seeking belonging, joy, something new and exciting, or rather just wish to drop out of the head and into the body, whatever you seek let this space hold you.
During the session we'll connect to our bodies, the earth and ourselves through a guided meditation, then flowing into the movement section (this is free/ intuitive movement - you can think of it like ecstatic dance), after the movement we will do a small closing practise to integrate the journey and experience you had.
*POST workshop option for community connection will be mentioned at event*
ARRIVAL 6.50PM with a prompt 7PM START
Session breakdown
short welcome and introduction
guided body awareness meditation
free movement (this is for the main duration of the session)
close circle
Guidelines
this is a drug and alcohol free zone
no phone space
no masks, no need to perform
respect for self, others and the earth
no space for judgement to self or others here
What to bring
a water bottle
comfortable clothes for movement
and most importantly, you. and that is more than enough.
PLEASE NOTE THAT THIS EVENT IS A PHONE FREE ZONE - NO REFUNDABLE EVENT
We look forward to having your energy in the space.
with love,
A Movement Towards Peace & Harmony community
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
