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ADHD Parent Support Program

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Excite Safety Training
Caringbah NSW, Australia
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Event description

ADHD Parent Support Information Session: Science-Backed Help for You and Your Family

Parenting a child with ADHD can feel overwhelming.

  • You’re drowning in advice, books, and strategies.

  • Every school email feels like another “problem.”

  • You’re exhausted, yet still giving everything.

  • The guilt whispers: “Am I failing as a parent?”

  • You wonder: “Am I strong enough for this journey?”

If that feels familiar, I see you. I can help you change it.

What This Session Covers

In this free information session, you’ll discover:

  • A science-backed, integrated healing approach that goes beyond talk therapy and quick parenting hacks. This method combines body–mind–subconscious processes to help you reset from the inside out.

  • Because research says 70–80% of ADHD is genetic (it’s not “bad parenting”).

  • How anxiety, stress, and guilt show up for parents—and how your child actually feels it too.

What This Means for You

When parents go through this process, they notice:

  • Less guilt, more confidence.

  • Parenting feels lighter, even joyful.

  • A calmer nervous system that their child can sense.

Because kids don’t just listen to what we say—they feel who we are.

The BodyWise Mind Journey

This is not another checklist or coping tool. It’s a deeper, lasting reset.

  • Months 1–3 → Resourcing You
    Twelve private sessions (90–120 mins each) Body-Mind-Subconscious Integration to release the overwhelm, integrate your suffering part and restore your energy.

  • Month 4 → Introducing Your Child
    Simple somatic practices, mindfulness meditations, and breathwork—playfully woven into daily family life, and complementary to other therapies your child may be taking.

  • Months 5–6 → Thriving Together
    In-person group sessions where you and your child practise resilience—side by side.

What Parents Say

“I finally feel like I can breathe again—and my child feels it too.”
“Now my daughter says, ‘Mum, you’re different… and I like it.’”
“This was the first thing that made change stick—for both me and my son.”

Why Attend?

ADHD isn’t just your child’s challenge—it touches the whole family.
This session is your chance to learn how science, compassion, and deep healing can help you step into a calmer, steadier, more joyful way of parenting.

👉 Reserve your free spot today—spaces are limited!

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Excite Safety Training
Caringbah NSW, Australia
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