Adults Contemporary Dance Course

Adults Contemporary Dance Course, suited to all levels of dancer, from beginner to people with prior dance experience.

A course that will appeal to people who love to connect to their bodies through movement & music in a nurturing and encouraging environment.

We start each class with a warm up, light stretches and travelling sequences. We play with  some partnering improvisation work & then move into learning a routine in which we continue to build on each week, finishing off with a cool down.

An hour of heart, sweat, movement & connection with yourself & others. 

8 Fridays:

Time: 9.30am-10.30am 

18th/25th Oct 1st/8th/15th/ 22nd/29th Nov Final class: 6th Dec