AgriBalance+ workshop (FREE)

AgriBalance+ is a practical workshop developed by Holyoake to build mental health literacy and confidence among individuals involved in agriculture. The workshop provides an overview of mental health, situational distress and suicide awareness within agricultural contexts, helping participants understand how stress, cumulative pressure can impact individuals, families and businesses. AgriBalance+ equips participants with an array of practical, solution-focused tools. Participants gain practical guidance on recognising risk, responding appropriately, sharing support options and referral pathways, and maintaining boundaries.

Modules covered:

-Understanding the impacts of mental ill-health and situational distress

-De-escalation techniques and communication strategies

-Tools and strategies to help navigate change and uncertainty

-Introduction to suicide awareness / prevention

-L.A.N.D.S – a practical tool to support individuals in distress or crisis

-Staying Well & Healthy – practical strategies to minimise the negative impacts of supporting others and ways to maintain a healthy work/life balance

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