Aikyam Whispers: How Do You Digest Life? An Ayurvedic Perspective

Welcome to another session in the Aikyam Whispers series by Vijeta Uppal, founder of Aikyam Wellbeing Coaching, a certified Health and Wellness Coach and social worker from Melbourne. Currently studying the Ayurvedic Health Advisor course at Hale Pule Ayurveda and Yoga, Vijeta combines her expertise to offer a unique session on understanding digestion from an Ayurvedic perspective.

In this session, you'll explore the deeper meaning of digestion beyond food, including an introduction to Ayurveda, insights into doshas, agni (digestive fire), and practical takeaways to help you process life’s experiences with balance and ease. Perfect for those curious about Ayurveda, interested in holistic wellbeing, or seeking a sense of grounding.

Spaces are limited—reserve yours now! It is a LGBTIQA+ friendly session

Aikyam Wellbeing Coaching acknowledges the traditional owners of the land and pay respect to elders past, present and emerging.