Chronology Arts Open Workshop - Air and Body

Open Workshop - Air And Body

What do you notice yourself being drawn to noticing?

I'm excited to be sharing this practice.

We will begin with "Intentional Breathing" where we deeply notice our breath, how our body breathes at a cellular level within our tissues as well as in the macro-organ structures that interface us with the atmosphere.

After a physical warmup we will work into contact and vocal embodied scoring with sensitivity-foci at various levels. Part of this exercise will include deepening awareness and use of various muscles in relation to producing vocalised sound in various body-shapes and states of dynamic and static isolated torsion and release, particularly within the oral cavity and larger muscle groups that support the resonance of sound, also in relation to gravity, surface and proximity.

Depending on time and collective decision, we may do a few rounds of an augmentic version of Authentic Movement followed by a jam, or we just do a few jams.

The workshop will be in a space that has air temperature options. Participants are encouraged to wear loose comfortable clothing with light fabric.

See www.chronologyarts.org for more information about the practice, and contact me directly with any questions on 0430 120 327, andrew@chronologyarts.org