Zoom - Ajani Active - Older Adults
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Event description
Ajani Zoomers - Stay Fit
If you want to Stay Fit, register for this group to allow you to gain access to this FREE online exercise class:
Ajani Active - Older Adults
For those who have participated in our ongoing Ajani Active/Strong People Stay Young sessions and want to continue to practice and improve or maintain their strength and bone density.
Tuesdays at 12:30pm,
What happens next?
You will receive emails before each session with the Zoom link to join the week's classes.
You may attend as many or few sessions as you wish.