Description
Alchemy: The Water Element
Saturday 17th 3:30pm-6:30pm
Water is the foundation of life. Learn how to slow down the ageing process with the transformative power of the water element. Theory and Meditation.
Ashtanga: Asana and Pranayama
Sunday 18th 9am-12pm
Deepen your yoga practice by aligning the body through energetic forces and pranayama practice (breath).
Craig Procter has been practicing and teaching yoga for over 37 years studying in India with teachers such as Pattabhi Jois, BKS Iyengar and BNS Iyengar. He has studied in the tantric tradition in India which is known as Alchemy in the west.
Held at Welcome Space. Our beautiful garden studio is situated on Biripi/Worimi country and backs onto the littoral rainforest leading to both Black Head and Shelly beaches.
Very Limited spots !!!
FAQs
- Is there parking?
There is free street parking across from our studio
- What do I bring?
We have yoga mats and bolsters for use. You are welcome to BYO mats if you prefer.
Bring water and a note book and pen.
- For the Ashtanga workshop, do I need to have an Ashtanga yoga practice?
No, however this practice is physical and at times challenging. Ideally you have a physical yoga practice already and some knowledge of basic yoga poses.
Gallery
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