Alchemy r.AUM's Somatic Yoga Wednesdays with Dom
Event description
Somatic Yoga at Alchemy R.Aum - every Wednesday at 12pm
Somatic Yoga blends gentle yoga postures with the principles of Hanna Somatic Education, helping you release deep-seated tension and reset habitual movement patterns. By cultivating body awareness (interoception), the practice invites greater ease, freedom, and flow in how you move and feel, both on and off the mat.
Classes are designed to be accessible for all levels. Each session guides you into mindful movement, breath, and awareness to support nervous system regulation and embodied presence.
Held in a private loft space in the heart of Brunswick, the venue is fully carpeted, air-conditioned, and set up for comfort. Mats, bolsters, blankets, and cushions are provided, though you are welcome to bring your own if you prefer.
Wednesdays at 12pm with Dom - a certified Yoga, Somatics & Breathwork facilitator.
The classes last between 75 & 90 minutes.
527 Sydney Rd, Brunswick
Black bar gate between Leo's and Duchess boutiques. Tram 19 right outside.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
