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    Amore - Day Retreat

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    The Lotus Room - Lifestyle & Wellness Centre
    brighton, australia
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    Event description

    Are you seeking time out?

    Are you looking for a mini retreat style day to experience a place to reconnect to you, to rest and to restore those energy reserves?

    Experience a day of relaxation and rejuvenation with the Amore`` Day Retreat.

    Over 7 hours you will nurture your wellbeing, nourish your body with mindset, mindfulness, and healing modalities as well as nourishing food and immerse yourself in a beautifully held space and connect with other women enjoying the day as well.

    During this Day retreat, we will be exploring a range of workshops and sessions focusing on

    • Mindset & Inner Work,
    • Yoga
    • Energy healing,
    • Mindfulness and;
    • Breathwork fundamentals.

    You will connect with like-minded women, where you have the option to share experiences, insights and personal transformations together, supporting one another on individual unique paths to self - discovery.

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