an afternoon urban retreat
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Event description
How would you like to spend an afternoon?
RELAXING
We will be doing some short meditations that you
can incorporate into your daily lives.
RECONNECTING
How would you like to reconnect with your intuition?
We will show you some tools you can use whenever
you need to feel grounded or more centred.
REJUVENATING
The afternoon will conclude with a deeply relaxing and rejuvenating
sound bath. Gently soothing and healing the body
through vibration and sound.
This event is a collaboration between Robyn from HK Natural Health,
Anastasia of Genesis of Health and Nicole from Kinesiology Matters.