Dip out of the world, come back to your body: there’s 75-minutes of respite waiting for you every Tuesday evening at HANA Parnell. This spring, we’re welcoming new energy with our weekly practitioner-led event series.

Join us for an evening of restoration with Esmeralda Tikao. A guided Sound Bath to gently drop the body into a restorative parasympathetic state; followed by the radiant, soothing heat of our private Infrared Sauna suites.

The event can be enjoyed alone or in a pair — each ticket includes a complimentary plus-one.

In this immersive session, you’ll:

Enjoy an Ārepa Calm & Clarity - Yuzu Lemon & Vanilla drink upon arrival
Be guided through 30-minutes of Sound Bath by Esmeralda Tikao
Escape into a 45-minute private Infrared Sauna suite, with organic Baina towelling and a private shower with Sans [ceuticals] amenities

An Evening of Sound Bath and Sauna ~ hosted by Esmeralda Tikao

Choose your tickets

1 x Adult (bring a friend for free - your private sauna will be shared together) ticket