An Evening of Yoga Nidra and Sauna ~ hosted by Nathan Reynolds

Dip out of the world, come back to your body: there’s 75-minutes of respite waiting for you every Tuesday evening at HANA Parnell. This spring, we’re welcoming new energy with our weekly practitioner-led event series.

Join us for an evening of restoration with leading Yoga and Wellness Instructor Nathan Reynolds. A guided Yoga Nidra meditation to gently drop the body into a restorative parasympathetic state; followed by the radiant, soothing heat of our private Infrared Sauna suites.

The event can be enjoyed alone or in a pair — each ticket includes a complimentary plus-one.

In this immersive session, you’ll: 

• Enjoy an Ārepa Calm & Clarity - Yuzu Lemon & Vanilla drink upon arrival

• Be guided through 30-minutes of Yoga Nidra meditation by Nathan Reynolds

• Escape into a 45-minute private Infrared Sauna suite, with organic Baina towelling and a private shower with Sans [ceuticals] amenities