Anchored in Calm - Soulwave Sound Baths

Breathe out. For 75 minutes, let sound do the work.
Soulwave Sound Baths weave crystal singing bowls, gongs and gentle chimes into slow, spacious waves that help quiet busy thoughts, release tension and reset the nervous system. You simply lie down, close your eyes and drift into deep calm.

You’ll experience

• A guided settle-in to slow the breath and soften the body

• Immersive sound designed to encourage deep rest (alpha/theta)

• Spacious pauses so your system can fully unwind

• A gentle return feeling lighter, clearer and more grounded

Perfect for anyone feeling wired or worn out, overthinking, not sleeping great, or just needing a reset. No experience needed.

Bring Small pillow and water. Wear comfy layers.
Venue Langwarrin Community Centre — arrive 15 minutes early; doors close at start time for a quiet space.

Good to know This is a relaxation experience, not medical treatment.

Spots are limited — reserve your place.