Anglerfish Contemplations: Yin & Meditation by Candlelight

The Light You Didn’t Have to Create: A Yin Yoga & Candlelight Meditation Workshop

In the deepest abyss, where the sun has never touched, an anglerfish carried its own small glow. It lived its life in darkness, surviving by the light it created for itself—until one day, something called it upward. A light beyond its own. A light it had never seen but somehow knew. And so, it rose.

This is the journey of pratyahara, dharana, and dhyana—the path from distraction to focus, from focus to stillness, from stillness to transcendence. We live our lives like the anglerfish, keeping ourselves lit, exhausted by the need to sustain our own glow. But what if we didn’t have to? What if there was a light beyond effort, waiting for us to surrender to it?

Join me for an evening of Yin Yoga and Candlelight Meditation, where we will withdraw from the noise of the world (pratyahara), fix our awareness on the quiet flicker of a flame (dharana), and soften into deep, effortless presence (dhyana). This is not about striving. It is about rising. About trusting that the light you seek has always been there—you only need to let yourself be drawn to it.

✨ Date & Time: Saturday March 15th @ 6pm - 7:30pm
✨ Location: Vital Beat 
✨ Bring: Comfortable clothing, an open heart

Step away from the world for a moment. Come sit in the glow. Let yourself rest.