Anti-procrastination tips for neurospicy brains

🧠💥 Some days your brain is on. Other days… you alphabetise your desk drawer instead of starting that thing.

Whether you’re neurodivergent, neurotypical, or just very human, this workshop is for anyone who’s stared at a task and thought:

“Maybe later…” 😬

Join us for a 1-hour interactive Zoom workshop where you’ll try out a handful of creative, ADHD-friendly strategies—each starting with the letter C—designed to help you get unstuck and gently outsmart your own avoidance brain.

🔧 Bring one task you’ve been procrastinating on. You’ll work on it during the session, using the strategies we explore together.

🌟 Some of the magical Cs we may explore:
🔍 Clarity – Break it down so your brain says “I can do that”
🎨 Creativity – Turn it into a game, a meme, or a mission
🛑 Control – Remove digital distractions
⏱ Countdown Timers – Pomodoro it, but make it vibey
👯 Companionship – Work alongside a buddy
✍️ Careless – Embrace the messy first draft

💬 What to expect

• A friendly, lightly facilitated group session

• Partner convos and solo reflection

• Timed sprints to actually do the thing

• A printable worksheet to capture insights and actions

• No-pressure vibes—share if you want, or just listen

🎟️ Free to attend – RSVP to get your worksheet and Zoom link

Come as you are. Leave with momentum.