Anxiety Coaching for Parents - 3 week program

This is a 3 week program Thursday 1st, 8th & 15th October 2026

By having a greater understanding of the problem of increasing levels of anxiety in children, parents will identify and counter its progress

Parents will learn:

• An overview of how a well-honed theory of parenting (what you need to repeatedly do) can assist parents to manage children’s worries

• How some misguided policies are making parents and children more anxious

• The brain, including how the pre-frontal middle cortex and the amygdala operate, and where fear and anxiety originates

• Commonly misused phrases & cognitive distortions used by children & peers

• A helicopter view of what risks we can allow and which require us to keep children safe

• ‘Traps and trip wires’: what to do when a child’s amygdala starts to play-up

• Memorable strengthening sayings, questioning strategies and mindfulness exercises

For more information please call 0405 116553 or email admin@parentingways.com.au