ANXIETY RELIEF ONLINE HYPNOTHERAPY

This is not your typical Zoom call!

This is a guided experience to calm your nervous system, rewire your unconscious programming, and return home to yourself.

In each session, you can expect:

• ✨ A brief grounding + gentle intro to the unconscious mind

• 🌀 A relaxing, guided hypnotherapy experience (no experience needed!)

• 💬 Optional space to reflect, journal, or share afterward

• 💗 Deep nervous system calm, clarity, and anxiety relief

You'll leave feeling lighter, more connected, and supported by your inner wisdom.

Whether you're new to hypnosis or have explored it before, this space is designed to help you rest, reset, and realign from within.

Why hypnosis is so powerful:
Hypnosis works directly with the unconscious mind, the part of you that stores your core beliefs, emotional patterns, and automatic responses. By accessing this deeper level, we can gently shift the root causes of anxiety, fear, and self-doubt. It’s a powerful pathway to lasting change, inner calm, and deep self-trust.

Come as you are.
All of you is welcome here :)
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If you would like one...

I’m offering complimentary integration calls in the days following the hypno event. This is a chance for us to check in, support anything that may have come up, and help you integrate the experience more deeply.

What To Expect: Deep relaxation and nervous system calm.

What To Bring: Journal, pen, water bottle, headphones.

Set up: A cozy space you can relax in and won’t be disturbed. 

I can't wait to connect with you!